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Restore Recharge Renew

Step away from the busy energy of summer and give yourself space to slow down, restore, and recharge. This special yoga social begins with a grounding restorative yin practice designed to release tension, calm the nervous system, and replenish your energy. We’ll then transition into an immersive sound bath, allowing soothing vibrations to deepen relaxation and bring you back into balance. Leave feeling refreshed, renewed, and ready to enjoy the season with greater ease and vitality.

25 July, 2026 12:30pm (75 mins)

Life Time Midtown

110 W56th Street

Life Time Members $40

Non Members $45

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